What to Expect

  • Each 90 minute group call will start with an introduction to the weekly theme followed by a grounding meditation. We will then explore the theme through writing, dicussing and creative prompts. We will end the session with another meditation to close the container and you will have some homework to work on for the next session.

  • Connection is a core part of the process. You’ll learn just as much from the group as from the content itself. This is a powerful process to go through alongside others as the conatiner of the group keeps you accountable.

  • The group is a safe space for self discovery and together we are there to witness eachothers process. There will be a telegram group for peer support inbetween the sessions, where you can share any findings and discoveries, with some prompts from me inbetween sessions.

  • You can deepen your work by adding on a 1:1 session with me to give more attention to your specific creative needs.

Group Course

Course Curriculum

  • ARRIVAL AND TRUST

    Coming Home to Your Creative Self

    Theme:
    Creativity begins with safety, permission, and presence.

  • CLEARING THE CHANNEL

    Releasing Inner Blocks & Noise

    Theme:
    Creative block is often emotional residue, not lack of talent.

  • EMBODIED CREATIVITY

    Leaving the Head, Entering the Body

    Theme:
    The body is the gateway to authentic expression.

  • WEEK 4 — INTUITION & TRUST

    Learning to Listen to Inner Guidance

    Theme:
    Your intuition is already speaking — art is the translator.

  • PLAY & EXPERIMENTATION

    Freedom Through Play

    Theme:
    Play dissolves fear faster than discipline.

  • EMOTIONAL EXPRESSION

    Letting Art Hold What Words Cannot

    Theme:
    Art as emotional language, not explanation.

  • MICROHABITS

    Bringing Creativity Into Daily Life

    Theme:
    A creative life is lived, not scheduled.

  • CLOSURE & CELEBRATION

    Honouring the Journey

    Theme:
    Completion as integration, not ending.

purchase the course

  • "I'm very glad I took the Juicy creative life course with Katie. During the course, I gained some tools that are helping me stay on track with my craft. It was a safe space where I could try uncommon things and approaches that opened up new possibilities. I broke some taboos of my own and had fun gaining insight into the artistic processes of the other colleagues."

    Freddy

  • “As a professional artist I found the Juicy creative life to be a refreshing mind - opening process to go through. I am leaving the course with a more relaxed, fun and easy going attitude towards my own creative process. Thankyou Katie for this warm and professional experience”

    Rebeca